2021 Spring Whole Life Challenge!
A few words from some of our teammates!
"Thank you for the opportunity to do a team challenge. It was nice to have the camaraderie & leadership. The challenge helped me to be mindful of my food choices as well as my mobility and exercise practices. I would join again; it was a fun challenge. I hope to continue my new good habits!"
"Was helpful! Especially for reminding me to exercise and stretch when I would sometimes put it off to the next day."
"Great program for an awesome jumpstart to a summer at the beach!"
A few photos from our annual Weight Loss Seminar in January 2019!